Weigh In record (no journal entry) for 01 February 2017
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2017:
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1632 kcal
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Fat: 126.97g | Prot: 94.57g | Carbs: 25.71g.
Breakfast: Copra Óleo de Coco Extra Virgem. Lunch: Chuchu, Carne de Vaca Moída, Alface, Azeite de Oliva Extra-Virgem, Ovo Cozido. Dinner: Tirolez Queijo Parmesão Ralado, Ovo Frito, Azeite de Oliva Extra-Virgem, Tomates, Rocambole de Carne. Snacks/Other: Cenouras Cozidas, Manteiga (com Sal), Ovo. more...
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Losing 0.1 kg a Week
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Naty Gouvea's Weight History
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