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andressagomes1
Journal
01 Feb 17
andressagomes1's Journal, 01 Feb 17
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Weigh In record (no journal entry) for 01 February 2017
60 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2017:
223 kcal
Fat: 17.35g | Prot: 12.85g | Carbs: 2.61g.
Breakfast:
Canela, Café, Terra Viva Nata.
Lunch:
Ovo Cozido.
more...
1861 kcal
Exercise:
Dança - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Gaining 0.7 kg a Week
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andressagomes1's Weight History
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