Weigh In record (no journal entry) for 01 February 2017
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82.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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3680 kcal
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Fat: 82.63g | Prot: 221.29g | Carbs: 529.45g.
Breakfast: Bolo de Proteína 5, Proteina de Soja com Frango, Da Terrinha Tapioca, Quatá Leite Desnatado, Coberta Roseli Cheddar, Banana Nanica. Lunch: Proteina de Soja com Frango, Scala Macarrão Integral, Kitano Curry, Azeite de Oliva Extra-Virgem, Orégano. Dinner: Feijão Carioca Cozido, Prato Fino Arroz Integral, Champignon, Proteina de Soja com Frango, Kitano Curry, Azeite de Oliva Extra-Virgem, Orégano. Snacks/Other: Nestlé Nesfit Morango e Cereais, Hershey's Chocolate Ao Leite, Proteina de Soja com Frango, Da Terrinha Tapioca, Coberta Roseli Cheddar. more...
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Gaining 0.2 kg a Week
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kandor00's Weight History
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