Weigh In record (no journal entry) for 01 February 2017
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1427 kcal
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Fat: 55.21g | Prot: 54.27g | Carbs: 179.76g.
Breakfast: Delisse Fromage Blanc 3%, Biscotte. Lunch: Lindt Chocolat au Lait Extra-Fin, McCain Just au Four Frite Classique, Moules Cuites. Dinner: Elle & Vire Beurre, Ovive Truite Fumée, Pain Blanc. Snacks/Other: P'tit Déli Boudoirs, Taillefine Fondant au Café, Ferrero Ferrero Rocher, Noisette, Banane, Poires. more...
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1993 kcal
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Exercise:
Walking (slow) - 3/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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choupinette57's Weight History
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