Weigh In record (no journal entry) for 31 January 2017
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62.7 kg
Lost so far: 3.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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488 kcal
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Fat: 13.77g | Prot: 50.67g | Carbs: 42.36g.
Breakfast: Clara de Ovo, Ovo, Tirol Leite Desnatado. Lunch: Cebolas, Couve Manteiga Crua, Patinho, Tomates. Dinner: Clara de Ovo, Ovo. Snacks/Other: Morangos, Maçãs Gala. more...
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Losing 12.6 kg a Week
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Giselyblanc's Weight History
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