Weigh In record (no journal entry) for 31 January 2017
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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995 kcal
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Fat: 29.34g | Prot: 56.48g | Carbs: 125.79g.
Breakfast: Taillefine Yaourt Nature 0%, Crêpes Nature. Lunch: Lindt Chocolat au Lait Extra-Fin, Carottes, Carrelet, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème. Dinner: Labeyrie Saumon Fumé Sauvage d'alaska, Pain Blanc. Snacks/Other: Taillefine Fondant au Café, Poires, Noisette. more...
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2060 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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choupinette57's Weight History
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