Weigh In record (no journal entry) for 30 January 2017
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115.8 kg
Lost so far: 11.2 kg.
Still to go: 43.3 kg.
Diet followed: 100%.
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View Diet Calendar, 30 January 2017:
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1110 kcal
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Fat: 19.40g | Prot: 33.40g | Carbs: 208.00g.
Breakfast: Orange Strawberry, Honey Nut Cheerios. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Philadelphia Original Cream Cheese, Country Crock Shedd's Spread Light Spreadable Margarine, Thomas' Plain Bagel. Snacks/Other: Sunny Delight Orange Strawberry. more...
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Losing 0.6 kg a Week
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Comments
Nice loss there, congratulations!
30 Jan 17 by member: warrenwinter
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jessabridge4444's Weight History
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