DuManchu's Journal, 17 Feb 10

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Weigh In record (no journal entry) for 17 February 2010

79.0 kg Lost so far: 10.3 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2010:

1195 kcal

Fat: 44.00g | Prot: 52.00g | Carbs: 119.00g. Breakfast: Fiber One Bar. Lunch: Progresso Light Chicken Noodle Soup, Smoked Turkey Breast, Sara Lee 45 Calories and Delightful Wheat Bread, 2% Kraft Singles. Dinner: Cheddar Broccoli Soup. Snacks/Other: Fiber One Bar. more...

2588 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours, Circuit Training - 35 minutes. more...

Gaining 1.0 kg a Week

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DuManchu's Weight History

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DuManchu's Journal, 17 Feb 10

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DuManchu's Weight History