Weigh In record (no journal entry) for 30 January 2017
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65.6 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1501 kcal
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Fat: 50.68g | Prot: 67.02g | Carbs: 189.54g.
Breakfast: Auchan Lait Demi-Écrémé, Nescafé Cappuccino Vanille, Oeuf, Pain Grillé, Raisins de Type Européen, Rhum, Auchan Lait Demi-Écrémé, Bonne Maman Marmelade Oranges Amères, Café (en Poudre Instantané). Lunch: Suchard Imagine, Lutti Arlequin, Taillefine Fromage Blanc 0% Vanille, Café (en Poudre Instantané), Ferrero Rondnoir, Semoule Cuite, Auchan Bio Poelee de Legumes, Lidl Sauce Tomate au Basilic. Dinner: J.D. Gross Chocolat Noir Bio 85%, Saint Alby Blanc de Dinde, Épinard, Champignons. Snacks/Other: Graines de Courge, Bonne Maman Marmelade Oranges Amères, Pain Complet, Carrefour Discount Petits Beurre Chocolat au Lait. more...
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Gaining 1.4 kg a Week
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