Weigh In record (no journal entry) for 29 January 2017
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65.4 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1559 kcal
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Fat: 54.55g | Prot: 66.31g | Carbs: 166.58g.
Breakfast: Oeuf, Pain Grillé, Raisins de Type Européen, Rhum, Auchan Lait Demi-Écrémé, Bonne Maman Marmelade Oranges Amères, Thé Vert. Lunch: Skippy Beurre de Cacahuètes Crémeux, Carrefour Pain Complet, Mister Choc Rocher Lait Praliné. Dinner: Saint Alby Blanc de Dinde, Épinard, Champignons, Fromage Brie, Cornichon Concombre Doux, Grimbergen Bière Blonde, Snickers Barre Glacée. Snacks/Other: Auchan Fromage Blanc 0%, Baccara Compote de Pommes, Banane. more...
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Gaining 0.7 kg a Week
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