Weigh In record (no journal entry) for 28 January 2017
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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1837 kcal
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Fat: 73.04g | Prot: 156.26g | Carbs: 111.41g.
Breakfast: Bjorg Fourrés Chocolat Bio, Thé sans Sucre. Lunch: Sabayon, Ocean Sea Filet de Colin d'alaska à la Provençale, Tipiak Méli-Mélo Céréales et Légumes Secs. Dinner: Échine de Porc, Rôti de Porc, Steak de Bœuf, Bœuf, Blanc de Poulet. more...
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Losing 0.3 kg a Week
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flo161188's Weight History
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