Weigh In record (no journal entry) for 28 January 2017
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83.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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3450 kcal
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Fat: 129.60g | Prot: 316.60g | Carbs: 244.34g.
Breakfast: Dr. Oetker Желатин, Французская Штучка Мука Пшеничная Цельнозерновая, Геркулес Овсяные Хлопья, Сибтар Клетчатка Льняная, Какао, Сухое Молоко, Здоровка Соевое Мясо Кусочки, Яйцо. more...
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Losing 2.1 kg a Week
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gestant_gloria's Weight History
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