Weigh In record (no journal entry) for 28 January 2017
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63.5 kg
Lost so far: 2.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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769 kcal
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Fat: 15.34g | Prot: 52.62g | Carbs: 117.88g.
Breakfast: Maçã Verde, Molico Leite Desnatado. Lunch: Abobrinha, Patinho, Tomates, Alface. Dinner: Abóbora Moranga, Ovo. Snacks/Other: Maçã Verde. more...
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Gaining 3.5 kg a Week
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Giselyblanc's Weight History
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