Weigh In record (no journal entry) for 28 January 2017
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139.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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2760 kcal
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Fat: 163.42g | Prot: 119.01g | Carbs: 176.41g.
Breakfast: Fromage Suisse, Nissin Nouilles Japonaise Bœuf, Tartine Beurrée, Confitures et Conserves, Carrefour Lait Demi Écrémé. Lunch: Carrefour Lait Demi Écrémé, Boudin Noir. Dinner: Nissin Nouilles Japonaise Bœuf. more...
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steady weight
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