Weigh In record (no journal entry) for 28 January 2017
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73.1 kg
Lost so far: 2.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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803 kcal
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Fat: 57.49g | Prot: 59.27g | Carbs: 38.06g.
Breakfast: ВкусВилл Котлеты Домашние, Огурец (с Кожурой). Lunch: Запеченный или Жареный Лосось. Dinner: ВкусВилл Котлеты Домашние, Салат Овощной со Сметаной. Snacks/Other: Seeberger Яблоки Сушеные. more...
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Losing 3.5 kg a Week
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mari_ruru's Weight History
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