Weigh In record (no journal entry) for 28 January 2017
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92 kg
Lost so far: 8.9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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666 kcal
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Fat: 18.84g | Prot: 42.30g | Carbs: 87.30g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Seledri Dimasak, Tahu Kukus, Bakso Daging Sapi, Tumis Buncis, Kentang (Daging, dengan Garam, Direbus), Wortel Dimasak, Ikan Tuna, Pisang. more...
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Losing 1.1 kg a Week
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wuwu wulan's Weight History
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