Weigh In record (no journal entry) for 27 January 2017
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101 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1244 kcal
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Fat: 61.17g | Prot: 68.45g | Carbs: 107.10g.
Lunch: Netto French Salat Dressing, Thunfisch in Öl (Konserviert), Popp Bunter Rohkostsalat mit Karotten & Paprika, Salatgurke, Paprika Peperoni (20g), Radieschen, Eisbergsalat, Tomaten. Dinner: Orangen, Milbona Joghurt Mild 3,5% Fett, Tomatenmark, Rote Zwiebeln, Gelbe Paprika, Kokosöl, Rapsöl, Putenbrust Fleisch, Choceur Belgische Pralinen. more...
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Losing 3.5 kg a Week
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abnehmsuse102's Weight History
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