Weigh In record (no journal entry) for 27 January 2017
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118.0 kg
Lost so far: 6.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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554 kcal
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Fat: 36.43g | Prot: 34.14g | Carbs: 28.27g.
Breakfast: Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Vanilla, Trim Healthy Mama Integral Collagen, Vega One All-in-One Nutritional Shake - French Vanilla. Snacks/Other: Pecans, Silk Pure Almond Milk - Unsweetened Vanilla, Strawberries. more...
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Losing 2.1 kg a Week
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Norman Victor's Weight History
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