mylilmaltese's Journal, 26 Jan 17

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Weigh In record (no journal entry) for 26 January 2017

103.3 kg Lost so far: 44.1 kg. Still to go: 39.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2017:

494 kcal

Fat: 20.38g | Prot: 41.74g | Carbs: 29.25g. Breakfast: Eggland's Best Hard-Cooked Peeled Medium Eggs. Lunch: StarKist Foods Chunk Light Tuna in Water, Eggland's Best Hard-Cooked Peeled Medium Eggs. Snacks/Other: Chocolate Cupcake. more...

3320 kcal

Exercise: Grocery Shopping - 1 hour, Sewing - 2 hours, Cooking - 1 hour, Sitting - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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mylilmaltese's Journal, 26 Jan 17

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mylilmaltese's Weight History