Weigh In record (no journal entry) for 26 January 2017
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120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 January 2017:
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397 kcal
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Fat: 7.30g | Prot: 20.07g | Carbs: 61.27g.
Breakfast: Nestle Hot Chocolate. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Soft White Roll. more...
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Gaining 0.2 kg a Week
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PBinneman's Weight History
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