Weigh In record (no journal entry) for 26 January 2017
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1519 kcal
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Fat: 45.80g | Prot: 95.23g | Carbs: 175.37g.
Breakfast: Farine de Blé Blanche (Tout Usage), Delisse Déli'light, Oeuf, Gerblé Son d'avoine, Delisse Fromage Blanc 0%. Lunch: Taillefine Fondant au Café, Clémentines, Marque Repère Lasagnes Chèvre Épinards, Saumon Cuit. Dinner: Delisse Fromage Blanc 0%, Pilon de Poulet, Couscous (Cuit). Snacks/Other: Clément Faugier Crème de Marrons, Lindt Chocolat au Lait Extra-Fin, Taillefine Fondant au Café, Noisette, Clémentines. more...
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2083 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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choupinette57's Weight History
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