Weigh In record (no journal entry) for 26 January 2017
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81.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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408 kcal
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Fat: 18.18g | Prot: 14.65g | Carbs: 46.82g.
Breakfast: Terra Nostra Manteiga, Carcaça ou Pão de Viena (com Fermento). Lunch: Tomates, Omelete. more...
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Losing 0.0 kg a Week
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anamileu's Weight History
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