Weigh In record (no journal entry) for 25 January 2017
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93.2 kg
Lost so far: 1.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1129 kcal
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Fat: 49.49g | Prot: 45.42g | Carbs: 127.01g.
Breakfast: Sonnenblumenbrot, Dulano Gebackene Hähnchenbrust Jalapeno. Lunch: Milbona Gouda Jung, Maggi Ravioli Gemüse ohne Fleisch. Snacks/Other: Walnüsse, Walnüsse, Erdnussbutter, Toblerone Toblerone, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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 Comments
Boah, hast du zur Zeit einen Lauf.👍
25 Jan 17 by member: näschen87
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