Weigh In record (no journal entry) for 16 February 2010
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57.7 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2010:
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1048 kcal
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Fat: 49.08g | Prot: 94.27g | Carbs: 64.79g.
Breakfast: iso whey breezer, Coffee (Brewed From Grounds), Light Rye Bread. Lunch: fiber one bar, field cucumber, cheese, Deer Pepperoni Sticks. Snacks/Other: iso, mayo, tuna, tortilla, ceasar dressing, carrot. more...
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1711 kcal
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Exercise:
Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 1.6 kg a Week
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cindyuden's Weight History
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