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manaé
Journal
23 Jan 17
manaƩ's Journal, 23 Jan 17
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Weigh In record (no journal entry) for 23 January 2017
93.7 kg
Lost so far:
3.2 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2017:
1207 kcal
Fat: 52.20g | Prot: 35.40g | Carbs: 106.30g.
Breakfast:
Fleury Michon Jambon le Supérieur sans Couenne, Fleury Michon Jambon le Supérieur sans Couenne.
Lunch:
Coca-Cola Coca-Cola Zéro, McDonald's Deluxe Potatoes (Grande), Burger King Whopper.
Snacks/Other:
Leffe Blonde.
more...
2383 kcal
Exercise:
Vélo elliptique matin - 1 hour, Resting - 22 hours and 59 minutes, Sleeping - 1 minute.
more...
Gaining 0.2 kg a Week
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manaé's Weight History
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