Well after a weekend of indulgence capping out about 2 bad bad bad weeks I've done some serious regressing. I won't hit my goal on time, but lets see how close I can get.
|
107.0 kg
Lost so far: 15.4 kg.
Still to go: 7.0 kg.
Diet followed: Poorly.
|
Gaining 0.9 kg a Week
|