Weigh In record (no journal entry) for 07 January 2017
|
72.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2017:
|
1780 kcal
|
Fat: 87.22g | Prot: 94.30g | Carbs: 145.18g.
Breakfast: Optimel Yoghurt Griekse Stijl Kers. Lunch: AH Truffelmayonaise, Gekookt Ei, Lidl Bruine Bollen. Dinner: Gele Suikermaïs (Hele Maïskorrel, Uitgelekt, uit Blik), Knorr Mexicaanse Burritos. Snacks/Other: Linessa Slagroom Light, Advocaat, Chocolade Ijs, Lovilio Mini Mozzarella Light. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|