Weigh In record (no journal entry) for 20 January 2017
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1474 kcal
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Fat: 84.54g | Prot: 80.68g | Carbs: 94.28g.
Breakfast: Овсяная Каша на Воде. Lunch: Этаж Хачапури по Аджарски. Dinner: Булочка Зерновая, Азбука Вкуса Суп Гороховый с Копченостями, Салат Овощной со Сметаной. more...
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Losing 1.0 kg a Week
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Irina_mila's Weight History
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