choupinette57's Journal, 20 Jan 17

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Weigh In record (no journal entry) for 20 January 2017

80.8 kg Lost so far: 1.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2017:

1234 kcal

Fat: 51.22g | Prot: 58.08g | Carbs: 128.58g. Breakfast: Delisse Fromage Blanc 0%, Biscotte. Lunch: Pêche Océan Encornets Géants à l'américaine, Taillefine Fondant au Café, Céleri Cuit, Marque Repère Carottes Râpées. Dinner: Auchan Tagliatelles aux Œufs Frais, Régal Soupe Mouliné de Légumes Variés. Snacks/Other: LU Napolitain Classic. more...

2040 kcal

Exercise: Walking (moderate) - 5/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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choupinette57's Journal, 20 Jan 17

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