Weigh In record (no journal entry) for 20 January 2017
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65.1 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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941 kcal
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Fat: 32.73g | Prot: 43.82g | Carbs: 121.33g.
Breakfast: Gingembre Confit, Clémentines, Envia Fromage Blanc 0%, Weight Watchers Biscuits à l'avoine Myrtilles et Vanille. Lunch: Ferrero Rondnoir, Auchan Fromage Blanc 0%, Markal Son d'avoine, Oeuf, Moutarde, Envia Fromage Blanc 0%, Gingembre Confit, Baccara Compote de Pommes, Knorr Bouillon de Boeuf, Concombre (avec Peau), Radis, Auchan Salade Mélangée. Snacks/Other: Mister Choc Rocher Lait Praliné, Lipton Thé Vert Menthe, Coca-Cola Coca-Cola Zéro. more...
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Losing 2.1 kg a Week
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