Weigh In record (no journal entry) for 20 January 2017
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85 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1016 kcal
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Fat: 69.76g | Prot: 82.70g | Carbs: 7.39g.
Lunch: Вареное Яйцо. more...
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Gaining 0.5 kg a Week
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