Weigh In record (no journal entry) for 19 January 2017
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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825 kcal
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Fat: 34.57g | Prot: 41.99g | Carbs: 100.23g.
Breakfast: Orion Choco Boy Сафари, Сыр Российский, Батон, Геркулес Овсяные Хлопья. Lunch: Огурец (с Кожурой), Картошка Вареная, Куриный Суп. Dinner: Ашан Крылья Куриные, Салат Щетка. Snacks/Other: Сельдерей, Мандарины. more...
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Losing 2.1 kg a Week
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Busikritulia's Weight History
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