mylilmaltese's Journal, 08 Jan 17

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Weigh In record (no journal entry) for 08 January 2017

106.0 kg Lost so far: 41.4 kg. Still to go: 42.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2017:

444 kcal

Fat: 15.16g | Prot: 70.23g | Carbs: 3.51g. Breakfast: Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). more...

3185 kcal

Exercise: Cooking - 1 hour, Sitting - 9 hours, Resting - 14 hours. more...

Losing 1.5 kg a Week

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mylilmaltese's Journal, 08 Jan 17

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mylilmaltese's Weight History