Weigh In record (no journal entry) for 25 November 2007
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78.5 kg
Lost so far: 8.6 kg.
Still to go: 27.7 kg.
Diet followed: 100%.
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View Diet Calendar, 25 November 2007:
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2008 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 18 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
Another pound! This has got to feel fantastic! How have you adjusted the plan to deal with the yeast? It's really working. Stay with it!
25 Nov 07 by member: angie19130
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