Weigh In record (no journal entry) for 18 January 2017
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65.9 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1595 kcal
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Fat: 46.62g | Prot: 59.52g | Carbs: 171.89g.
Breakfast: Envia Fromage Blanc 0%, Oranges, Weight Watchers Biscuits à l'avoine Myrtilles et Vanille, Café (en Poudre Instantané), Nescafé Cappuccino Noisette. Lunch: d'Aucy Betteraves Rouges Assaisonnées en Dés, Mister Choc Rocher Lait Praliné, Oeuf, Markal Son d'avoine, Auchan Fromage Blanc 0%, Taillefine Fromage Blanc 0% Vanille, Café (en Poudre Instantané), Bjorg Bouillon Cube Légumes, Oignons, Chou-Fleur. Dinner: Canderel Sucralose, Gingembre Confit, Envia Fromage Blanc 0%, Bjorg Bouillon Cube Légumes, Oignons, Chou-Fleur, Vin de Table Blanc. Snacks/Other: Lay's Chips, Coca-Cola Coca-Cola Zéro. more...
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Losing 1.4 kg a Week
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