well have been eating healthy and not atkins this month but doing well inches/wise. At the gym today had my weight done - up to 193 BUT lost 2% body fat,and 7.03 center meters!!! Yahoo!
|
87.5 kg
Lost so far: 27.7 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
|
Gaining 0.7 kg a Week
|