Weigh In record (no journal entry) for 16 January 2017
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1289 kcal
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Fat: 73.73g | Prot: 77.31g | Carbs: 84.13g.
Breakfast: Café com Leite Integral, Bauducco Cereale Leite e Granola (30g). Lunch: Óleo de Linhaça, Alface, Tomates, Brócolis, Pepino (Descascado), Purê de Batata, Palmito, Cenouras, Abacate, Torresmo. more...
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Losing 0.2 kg a Week
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Leticia pietra's Weight History
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