Weigh In record (no journal entry) for 16 January 2017
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66.8 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1757 kcal
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Fat: 76.51g | Prot: 63.15g | Carbs: 170.89g.
Breakfast: Graines de Lin, Envia Fromage Blanc 0%, Oranges, Weight Watchers Biscuits à l'avoine Myrtilles et Vanille, Café (en Poudre Instantané), Nescafé Cappuccino Vanille. Lunch: Kinder Schoko-Bons, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Ferrero Rondnoir, Markal Son d'avoine, Auchan Fromage Blanc 0%, Oeuf, Jardin Bio Bouillon Cube Poule, Oignons, Champignons, Taillefine Fromage Blanc 0% Vanille. Dinner: Olives Vertes, Saint Azay Saucisson Sec, Belin Monaco, Vin de Table Rouge, Bjorg Bouillon Cube Légumes, Oignons, Chou-Fleur. Snacks/Other: Fin Carré Noir Dessert, Ferrero Rondnoir, Snickers Barre Chocolat, Coca-Cola Coca-Cola Zéro. more...
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steady weight
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