Weigh In record (no journal entry) for 14 January 2017
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74.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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479 kcal
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Fat: 23.41g | Prot: 10.99g | Carbs: 55.12g.
Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 7.7 kg a Week
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JOSEANNY's Weight History
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