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kuklinv
Journal
14 Jan 17
kuklinv's Journal, 14 Jan 17
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Weigh In record (no journal entry) for 14 January 2017
86 kg
Lost so far:
10 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2017:
140 kcal
Fat: 3.00g | Prot: 22.00g | Carbs: 5.00g.
Breakfast:
Mutant Mutant Whey.
more...
2655 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 15 minutes, Weight Training (moderate) - 1 hour and 15 minutes.
more...
Gaining 0.5 kg a Week
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kuklinv's Weight History
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