litlcrissy's Journal, 13 Jan 17

litlcrissy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 January 2017

58.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2017:

1462 kcal

Fat: 64.15g | Prot: 61.75g | Carbs: 102.25g. Breakfast: Delisse Lait Demi Écrémé, Nutella Nutella, Harry's Pain de Mie 100% Mie. Lunch: Huile d'Olive, Carrefour Bio Courgettes en Rondelles, Carrefour Filet de Julienne, Leffe Ruby. Dinner: Heineken Bière, McDonald's Royal Deluxe. Snacks/Other: Carrefour Brioche Tranchée aux Pépites de Chocolat Fondantes. more...

1649 kcal

Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

litlcrissy's Weight History

View Complete History

litlcrissy's Journal, 13 Jan 17

Submit a Comment

litlcrissy's Weight History