Weigh In record (no journal entry) for 12 January 2017
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61.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1280 kcal
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Fat: 48.00g | Prot: 69.96g | Carbs: 139.44g.
Breakfast: Café, Canderel Sucralose, Lait Entier, Andros Confiture Allégée Myrtilles, Jacquet Pain de Mie Complet. Lunch: Vinaigrette, Chou Rouge, Compote de Pommes, Béghin Say Dosette de Sucre en Poudre, Yaourt Nature (Lait Entier), Panzani Sauce aux Tomates Fraîches, Findus Épinards Hachés à la Crème Fraîche, Agneau Haché. Dinner: Delisse Spécialité au Soja au Chocolat, Ffit'active Potage Hyperproteinée Saveur Tomate, Piquebroche Hachés au Poulet Gratinés. Snacks/Other: Delisse Yaourt Soja Vanille. more...
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1979 kcal
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Exercise:
marche - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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SysyMoon's Weight History
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