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celinecelia33
Journal
11 Jan 17
celinecelia33's Journal, 11 Jan 17
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Weigh In record (no journal entry) for 11 January 2017
58 kg
Lost so far:
6 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2017:
431 kcal
Fat: 11.72g | Prot: 38.24g | Carbs: 42.09g.
Breakfast:
LU Petit Déjeuner Brut de Céréales, Thé Noir.
Lunch:
Marque Repère Carottes Râpées, Clémentines, Royco Soupe Mouliné 10 Légumes, Notre Jardin Haricots Verts Coupés, Pêche Océan Thon Albacore Entier au Naturel.
Dinner:
Oeuf, Notre Jardin Courgettes en Rondelles.
more...
2692 kcal
Exercise:
Yard Work (gardening) - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 42 kg a Week
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celinecelia33's Weight History
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