Weigh In record (no journal entry) for 09 January 2017
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79.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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294 kcal
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Fat: 8.69g | Prot: 10.34g | Carbs: 46.67g.
Breakfast: Banana, Café Brasileiro Café, Itambé Creme De Leite Leve, Elegê Requeijão Light, Romana Pão de Forma Integral com Casca. more...
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Losing 2.5 kg a Week
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Marasusuzinha's Weight History
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