Weigh In record (no journal entry) for 09 January 2017
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67.7 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1405 kcal
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Fat: 46.66g | Prot: 57.96g | Carbs: 193.58g.
Breakfast: Ferrero Ferrero Rocher, Kiwi, Café (en Poudre Instantané), Nescafé Cappuccino Noisette, Banane, Baccara Compote de Pommes. Lunch: Ferrero Ferrero Rocher, Câlin Fromage Blanc 0%, Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit, Markal Son d'avoine, Ferrero Raffaello, Bjorg Bouillon Cube Légumes, Oignons, Endive, Chou Rouge, Tomates. Dinner: Câlin Fromage Blanc 0%, Fin Carré Chocolat Noir Dessert 52 %, Vahiné Sucre Vanillé, Lait, Pain Complet, Huile de Sésame, Knorr Bouillon de Boeuf, Elle & Vire Crème 4%, Oignons, Céleri. Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
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Gaining 6.3 kg a Week
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