Weigh In record (no journal entry) for 09 January 2017
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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740 kcal
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Fat: 16.51g | Prot: 51.50g | Carbs: 99.65g.
Breakfast: Carrefour Lait Demi Écrémé, Beurre (Salé), Twinings Earl Grey, Cracotte Cereales Completes. Lunch: Lipton Thé Citron, Yoplait Panier de Yoplait 0% sur Fruits, Butternut, Escalope de Poulet. Dinner: Le Petit Basque Yaourt de Brebis Vanille 0%, Carrefour Surimi, Soupe de Légumes (Faible en Sodium, avec de l'Eau). more...
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Losing 1.4 kg a Week
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louloutte35's Weight History
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