Weigh In record (no journal entry) for 09 January 2017
|
65.2 kg
Lost so far: 5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2017:
|
2372 kcal
|
Fat: 93.68g | Prot: 52.21g | Carbs: 332.41g.
Breakfast: Stevia Stevia Poeder, Colruyt Everyday Halfvolle Melk, Quaker Havermout Naturel, Colruyt Everyday Halfvolle Melk, Koffie. Lunch: Tomatensoep, Danio Exotic, Jordans Super Berry Granola. Dinner: Thee, Appelbol, Worstenbroodje. Snacks/Other: Marsepein, Jules Destrooper Natuurboterwafels, Koekje, Banaan, Zespri Kiwi Gold, Kellogg's Kellogg's Special K Pure Chocolade Reep. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelle.vancauteren's Weight History
|