Monserrat27's Journal, 08 Jan 17

Weigh In record (no journal entry) for 08 January 2017
91.7 kg Lost so far: 9.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2017:
1038 kcal Fat: 27.31g | Prot: 86.13g | Carbs: 106.57g.   Breakfast: Starbucks Café Latte (Grande), Mollete. Lunch: Rollito de Verduras Primavera, Pechugas de Pollo (o Cocidas). Dinner: Tamal. more...
2247 kcal Exercise: Walking (exercise) - 5.5/kph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Monserrat27's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.