Weigh In record (no journal entry) for 08 January 2017
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1365 kcal
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Fat: 44.52g | Prot: 53.13g | Carbs: 187.57g.
Breakfast: Vitafit Jus de Pomme, Confitures et Conserves, St Hubert Oméga 3, Carrefour Baguette Rustique, Nesquik Chocolat en Poudre, Lidl Lait Demi Écrémé. Lunch: Carrefour Baguette Rustique, Mozzarella, Dulano Jambon Cuit Doré. Snacks/Other: Pepsi Pepsi Max, Bonbons de Boules de Gomme (Morceaux de Gelée), Cidre de Pomme, Galette des Rois. more...
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Losing 4.2 kg a Week
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flo161188's Weight History
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