Weigh In record (no journal entry) for 07 January 2017
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1055 kcal
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Fat: 55.13g | Prot: 30.56g | Carbs: 116.02g.
Breakfast: Carrefour Lait Demi Écrémé, Beurre (Salé), Twinings Earl Grey, Jardin Bio Tartines Craquantes Sarrasin. Lunch: Galette des Rois, Beurre (Salé), Marque Repère Dos de Cabillaud, Carottes. Dinner: Yoplait Panier de Yoplait 0% sur Fruits, Soupe de Légumes (Faible en Sodium, avec de l'Eau). more...
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Losing 7 kg a Week
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louloutte35's Weight History
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